The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul Video with Dr. Avon Manney
December 17, 2021

A Meditation to Pivot From Busyness to Stillness

Our heart calls for us when heartache has left us feeling dark.  At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary.  Fully occupying our heart brings us to a rich inner world, stirring our truth and deepening into intimacy with ourselves.

What places in your heart have you forgotten?  

Embrace your sacred nature by accessing your full heart with this meditation.

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