February 12, 2024

Exploratory Questions and Discussion Prompts

These exploratory questions and discussion prompts may be supportive for a study group, book club, or for deepening your personal exploration of Roxanne Howe-Murphy’s newest book in the Deep Living […]
February 12, 2024

Integrating the Power of Presence

In Chapter Four of Underneath Your Personality Roxanne explains the relationship between our innate centers (the grounded body, open heart, and quiet mind) and presence.  “Our heightened awareness of these […]
January 2, 2024

Interact with Agency and Compassion

Join us on Thursday, January 25th for this engaging session on the Wisdom of Enneagram Social Styles. [The Enneagram] reveals major patterns that exist in life –some of which are […]
March 8, 2023

Maintaining Boundaries with an Open Heart

One type of practice in the Deep Living framework is bringing attention to and sensing into your heart. This can involve noticing sensations, emotions, and developing a close relationship with this precious part of you.
March 3, 2023

Four Tips for a Powerful Personal Retreat

At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
March 3, 2023

Four Stages of Heart Consciousness

At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
February 16, 2023

Reveal Your Inner Strength

Have you ever felt lost and disconnected from yourself? Perhaps you’ve reflected on a situation where your inner critic seemed to take over, or it was difficult to disengage from a familiar sense of, “this is just who I am!”