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- You Are Not Your Personality
March 8, 2023
One type of practice in the Deep Living framework is bringing attention to and sensing into your heart. This can involve noticing sensations, emotions, and developing a close relationship with this precious part of you.
March 3, 2023
At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
March 3, 2023
At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
February 16, 2023
Have you ever felt lost and disconnected from yourself? Perhaps you’ve reflected on a situation where your inner critic seemed to take over, or it was difficult to disengage from a familiar sense of, “this is just who I am!”