September 3, 2020
Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]
March 31, 2020
Let Grace In The atmosphere of our world is pregnant with anxiety, fear, and panic as we approach a new frontier in the age of Covid-19. Hyper-focus on all that […]
September 12, 2019
How 9/11 started me on the path to a deeper connection with my body – and myself. I opened my eyes on September 12, 2001 and gazed at the light […]