September 3, 2020

Coming Back to Presence Through Our Bodies

Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]
March 31, 2020

How Do We Prepare for the New We Are Experiencing?

Let Grace In The atmosphere of our world is pregnant with anxiety, fear, and panic as we approach a new frontier in the age of Covid-19.  Hyper-focus on all that […]
September 12, 2019

What Is Your Body Craving, Right Now?

How 9/11 started me on the path to a deeper connection with my body – and myself. I opened my eyes on September 12, 2001 and gazed at the light […]