October 27, 2022

The Enneagram as a Map of Love

When we are lost or embark on a new adventure, we often seek direction.  Fortunately, at the click of a button, we can type into Google Maps where we are […]
September 7, 2022

Big Trust Comes from Tiny Choices

There is a natural rhythm to our lives that is built on trust. When we trust, we grow, and to grow, we must shift from old unconscious patterns, which no […]
January 14, 2022

A Meditation to Pivot From Busyness to Stillness

Our heart calls for us when heartache has left us feeling dark.  At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary.  […]
March 15, 2021

Deep Living Institute Is Now Deep Living Lab

To Our Deep Living Community, For many years, we as coaches, teachers, facilitators, and authors have learned together under the umbrella of The Deep Living Institute.  With careful reflection, we […]
September 3, 2020

Coming Back to Presence Through Our Bodies

Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]
March 31, 2020

How Do We Prepare for the New We Are Experiencing?

Let Grace In The atmosphere of our world is pregnant with anxiety, fear, and panic as we approach a new frontier in the age of Covid-19.  Hyper-focus on all that […]
September 12, 2019

What Is Your Body Craving, Right Now?

How 9/11 started me on the path to a deeper connection with my body – and myself. I opened my eyes on September 12, 2001 and gazed at the light […]