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March 8, 2023
One type of practice in the Deep Living framework is bringing attention to and sensing into your heart. This can involve noticing sensations, emotions, and developing a close relationship with this precious part of you.
November 14, 2022
What is the difference between experiencing curiosity from a quiet mind versus from a busy mind? In a recent conversation with Deep Living Lab Facilitator Samuel Schindler, we reflected on […]
November 1, 2022
When her son was diagnosed with autism at the age of three, Irma Velasquez was devastated. It was the pre-internet era of the early 1990s, and both information and experts […]
October 31, 2022
Fish Dreams: A Mother’s Journey From Curing Her Son’s Autism to Loving Him as He Is By Irma Velasquez, Deep Living Lab Board Co-Chair Deep Living Lab is proud to […]
October 27, 2022
When we are lost or embark on a new adventure, we often seek direction. Fortunately, at the click of a button, we can type into Google Maps where we are […]
July 27, 2022
Our deepest yearning is for connection: to love and be loved. Paradoxically, we often veer away from exactly what we most want.
March 25, 2022
Tears streamed down my face as several pairs of eyes watched me open my birthday gifts and cards with heartfelt messages. All at once, my heart swelled with gratitude, while […]
March 8, 2022
Our hearts are being shattered as we bear witness to yet another horrific iteration of destruction, violence, and unimaginable suffering. At Deep Living Lab, we believe the key is right here, facing and within each of us. And it is here that we must start.
March 1, 2022
Dear Deep Living Community, It’s hard to believe we have only been with Deep Living Lab for a few months now. Looking ahead to the horizon of possibility, we feel […]
March 1, 2022
During our recent course, The Enneagram As An Embodied Deep Living Journey, Brian Mitchell-Walker and Devon Carter led us through a variety of practices, which develop our capacity for resilience. […]
January 14, 2022
Our heart calls for us when heartache has left us feeling dark. At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary. […]
December 17, 2021
In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
December 17, 2021
Dear Fellow Travelers, Each of us has been given the gift of life. Every moment is a reminder of the fragile state of precious Earth. As our planet begins another […]
December 14, 2021
In case you missed it or would like to watch again, Roxanne Howe-Murphy, EDd presents, “The Enneagram as a Self-Empowering Coaching Master and Guide,” at the 2021 Enneagram Global Summit. […]
November 18, 2021
Dear Deep Living Lab Community, As we enter the holiday season, I’d like to share a brief excerpt from my unpublished and upcoming book where I’ll be introducing the EnneaCrossings™: […]
August 24, 2021
The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
July 1, 2021
Listen to the article here: Listen to the Grounding Meditation here: We are born from a body, into a body, and it is through the body that we come to […]