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    Coming Back to Presence Through Our Bodies

    Published by Pamela Johnson
    Categories
    • Deep Living
    Tags
    • body awareness
    • energy
    • grounding
    • movement
    • presence
    • somatic

    Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our minds.

    Join Roxanne in this movement-based video excerpted from a recent online retreat where we began exploring our own fluidity in a fluid universe.

    And, we invite you to read a blog from DLI coach Pam Johnson to support you as you come back to yourself.

    Pamela Johnson
    Pamela Johnson

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