Coming Back to Presence Through Our Bodies

Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our minds.

Join Roxanne in this movement-based video excerpted from a recent online retreat where we began exploring our own fluidity in a fluid universe.

And, we invite you to read a blog from DLI coach Pam Johnson to support you as you come back to yourself.