Are you squeezed out of your life? Do you feel like you are parenting alone? Do you feel disconnected with yourself?
Does this experience sound familiar to you?
Taking care of a loved one, be it a child, an aging parent, or one with special needs takes all the energy you can gather.
Imagine focusing some of that energy on yourself.
In this online course with Irma Velasquez and Brian Mitchell-Walker, you will have an opportunity to be part of a community and experience that will fill you and nourish you. During the five-weeks we will cover:
How to identify your own priorities as distinct from the priorities of those in your care.
ways that can support you to be a keen observer of your own and other’s behaviors
Enneagram basics, including the three centers of intelligence, Harmonics and our human instincts
Guides for personal self-awareness
New ways of approaching conflict with yourself and with others
Ways to strengthen the connection with yourself and with your loved ones
When: Wednesdays September 18, 25 October 2, 23 & 30
Time: 10:30-Noon PST
Cost: $175USD for the series
To register for this course, please email Irma and Brian by filling out this contact form below and then use the PayPal button to make payment and reserve your spot: