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Parents: You are the ones with special needs (5 Online Sessions)
September 18, 2019 @ 10:30 am - 12:00 pm PDT
|Recurring Event (See all)
An event every week that begins at 10:30 am on Wednesday, repeating until October 30, 2019
Are you squeezed out of your life? Do you feel like you are parenting alone? Do you feel disconnected with yourself? Does this experience sound familiar to you? Taking care of a loved one, be it a child, an aging parent, or one with special needs takes all the energy you can gather. Imagine focusing some of that energy on yourself. In this online course with Irma Velasquez and Brian Mitchell-Walker, you will have an opportunity to be part of a community and experience that will fill you and nourish you. During the five-weeks we will cover:
- How to identify your own priorities as distinct from the priorities of those in your care.
- ways that can support you to be a keen observer of your own and other’s behaviors
- Enneagram basics, including the three centers of intelligence, Harmonics and our human instincts
- Guides for personal self-awareness
- New ways of approaching conflict with yourself and with others
- Ways to strengthen the connection with yourself and with your loved ones