Guidebook for Deep Living
by Moira McCaskill with Laurie Scott Cummins
What is possible when you explore your life with curiosity and compassion?
A companion to Deep Living with the Enneagram, this guidebook provides self-inquiry prompts and exploratory exercises to deepen your understanding of yourself and your true nature by:
- Helping you form conscious intentions and create new choices for your life.
- Encouraging honest self-reflection and self-expression.
- Supporting you in developing a deeper sense of presence through understanding and relaxing your personality.
“Roxanne Howe-Murphy’s book, Deep Living with the Enneagram, provides extensive resources for understanding all nine types and is the go-to book for learning about the Enneagram. Our intention was to create a companion Guidebook that would support each individual in applying the Enneagram to their own personal experience. Working specifically with our own type, our own self-awareness, and the thread of our own life story, is where the gold lies, and we are often left to do this mining on our own. We hope the Guidebook will help fill this gap.”
Moira McCaskill
This guidebook is a way to explore your life in tangible ways. Each exercise builds on another, collectively providing a deep and compassionate process for diving inward. As you work through the practices, you will be invited to delve into different parts of yourself, including how you relate to others.
Laurie Scott Cummins
