Have you ever felt lost and disconnected from yourself? Perhaps you’ve reflected on a situation where your inner critic seemed to take over, or it was difficult to disengage from a familiar sense of, “this is just who I am!”
Our heart calls for us when heartache has left us feeling dark. At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary. […]
In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
Listen to the article here: Listen to the Grounding Meditation here: We are born from a body, into a body, and it is through the body that we come to […]