March 1, 2022

Five Steps to Embodied Resilience

During our recent course, The Enneagram As An Embodied Deep Living Journey, Brian Mitchell-Walker and Devon Carter led us through a variety of practices, which develop our capacity for resilience.  […]
September 3, 2020

Coming Back to Presence Through Our Bodies

Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]