August 24, 2021

The Belly Center – Our Anchor Brain

The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
July 1, 2021

Embodied Presence and The Ground Of Being

Listen to the article here: Listen to the Grounding Meditation here: We are born from a body, into a body, and it is through the body that we come to […]
April 13, 2021

Audio Meditation: The Heart as An Inner Refuge

How is your heart? We invite you to take the next few minutes to turn inwards, paying attention to the sensations and messages from your heart center. In this meditation, […]
March 8, 2021

Beyond Duality Retreat: The Communal Heart

We hope to see you at our next virtual retreat, where we will explore the Portal of Communion, represented by the horizontal line between Enneagram Points 7 and 2. This […]