January 14, 2022

A Meditation to Pivot From Busyness to Stillness

Our heart calls for us when heartache has left us feeling dark.  At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary.  […]
December 17, 2021

The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul Video with Dr. Avon Manney

In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
December 14, 2021

What Are You Holding That Needs to Be Released?

Dear Deep Living Community, Here we are, having nearly completed another revolution around the sun. Our collective journey has led each of us to this right-now moment. As 2021 comes […]
December 14, 2021

The Enneagram as a Self-Empowering Coaching Master and Guide with Roxanne Howe-Murphy, EDd

In case you missed it or would like to watch again, Roxanne Howe-Murphy, EDd presents, “The Enneagram as a Self-Empowering Coaching Master and Guide,” at the 2021 Enneagram Global Summit. […]
November 18, 2021

Authentic Gratitude

Dear Deep Living Lab Community, As we enter the holiday season, I’d like to share a brief excerpt from my unpublished and upcoming book where I’ll be introducing the EnneaCrossings™: […]
August 24, 2021

The Belly Center – Our Anchor Brain

The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
July 1, 2021

Embodied Presence and The Ground Of Being

Listen to the article here: Listen to the Grounding Meditation here: We are born from a body, into a body, and it is through the body that we come to […]
September 3, 2020

Coming Back to Presence Through Our Bodies

Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]