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- You Are Not Your Personality
March 8, 2023
One type of practice in the Deep Living framework is bringing attention to and sensing into your heart. This can involve noticing sensations, emotions, and developing a close relationship with this precious part of you.
March 3, 2023
At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
March 3, 2023
At the core of having authentic relationships with others is the spiritual heart, and engaging with it requires something different from us.
February 16, 2023
Have you ever felt lost and disconnected from yourself? Perhaps you’ve reflected on a situation where your inner critic seemed to take over, or it was difficult to disengage from a familiar sense of, “this is just who I am!”
November 1, 2022
When her son was diagnosed with autism at the age of three, Irma Velasquez was devastated. It was the pre-internet era of the early 1990s, and both information and experts […]
January 14, 2022
Our heart calls for us when heartache has left us feeling dark. At times we have unknowingly denied ourselves access to energy that is deep, mysterious, wild, and sometimes scary. […]
December 17, 2021
In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
December 14, 2021
Dear Deep Living Community, Here we are, having nearly completed another revolution around the sun. Our collective journey has led each of us to this right-now moment. As 2021 comes […]
December 14, 2021
In case you missed it or would like to watch again, Roxanne Howe-Murphy, EDd presents, “The Enneagram as a Self-Empowering Coaching Master and Guide,” at the 2021 Enneagram Global Summit. […]
November 18, 2021
Dear Deep Living Lab Community, As we enter the holiday season, I’d like to share a brief excerpt from my unpublished and upcoming book where I’ll be introducing the EnneaCrossings™: […]
August 24, 2021
The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
July 1, 2021
Listen to the article here: Listen to the Grounding Meditation here: We are born from a body, into a body, and it is through the body that we come to […]
September 3, 2020
Are you finding yourself in your head most of the time these days? It’s easy to forget that we have these bodies – and hearts – in addition to our […]