One type of practice in the Deep Living framework is bringing attention to and sensing into your heart. This can involve noticing sensations, emotions, and developing a close relationship with this precious part of you.
Have you ever felt lost and disconnected from yourself? Perhaps you’ve reflected on a situation where your inner critic seemed to take over, or it was difficult to disengage from a familiar sense of, “this is just who I am!”
In case you missed it or would like to watch again, Dr. Avon Manney presents, “The Wellness Enneagram: Optimal Wellbeing of Body, Heart, Head, and Soul,” at the 2021 Enneagram […]
Dear Fellow Travelers, Each of us has been given the gift of life. Every moment is a reminder of the fragile state of precious Earth. As our planet begins another […]
In case you missed it or would like to watch again, Roxanne Howe-Murphy, EDd presents, “The Enneagram as a Self-Empowering Coaching Master and Guide,” at the 2021 Enneagram Global Summit. […]
The Shape of Center, Part One This blog will be the first in a three-part series exploring our sensory connection to the Three Centers of Intelligence: Belly, Heart, and Head, with […]
While it’s not something talked about in “polite” conversation, here is one thing everyone in the world has in common: the inner critic. It is found in every hard-held opinion […]